Childbirth Preparation ClassThis four-week class is preparation for birth with an emphasis on Lamaze relaxation & breathing techniques and the role of the support person during labor and birth. There will be a tour of Labor and Delivery included.  Class space is limited and fills up quickly; we recommend registration in the  fifth month of pregnancy.

This class also includes:
  • Relaxation techniques
  • Breathing techniques for labor
  • Normal process of labor and delivery
  • Caesarean information
  • Medications available for delivery
  • Breastfeeding your baby
  • What to bring to the hospital
  • Techniques for support person
  • Contraceptive options
  • Care of your newborn

Prepare for your Class

  • Bring one pillow, a tennis ball, pen and bottled water
  • Wear slacks or pants
  • Arrive 10 minutes early

To Schedule

(915) 521-7152


Register Online